Workplace Wellness

October 21, 2016

Nutrition Tips for Corporate Event Planners

Food is an important part of any event. When you gather a group of people together in a confined or restricted venue for a professional meeting, convention or conference, event organizers need to create a culture of health and wellness that meets the expectations of corporate clients and meeting attendees. Many people are trying to…

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August 24, 2016

3 Tips for Hiring a Corporate Wellness Expert

How to hire a workplace wellness trainer or speaker Health, nutrition, stress management and productivity are highly relevant to the success of your workplace. When employee health and nutrition are not maximized, employers have higher health benefit costs and experience more employee absenteeism, safety concerns and lost productivity. Studies repeatedly show that healthier, less stressed-out…

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October 1, 2015

What to Eat to Avoid Colds and Flu

Healthy eating lowers employee sick days and costs.
While cold and flu season hasn’t officially begun, it is already taking its toll on parents and caregivers, as well as employers. While the Conference Board of Canada will be releasing new research on the cost of absenteeism to the Canadian economy …READ MORE

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September 21, 2015

Nutrition to protect against heart disease

Nutrition plays a major role in reducing many of the risk factors for heart disease. Making healthy eating choices is not only important to keep your blood cholesterol levels and blood pressure healthy it greatly influences your ability to manage a healthy weight and protect against diabetes.

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December 3, 2014

Shift Work Can Be Bad for Employee Health

Listen to my monthly radio program with Angela Kokott, host of Calgary Today for our segment, “You are what you eat” to get the goods on healthy eating. Listen to episode 71 here. How nutrition can help shift workers battle health, productivity & weight. It is hard to manage health, productivity and weight management with today’s…

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Success Stories

"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"

– Anne Marie Shutt, Nutrition Counselling Client

"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."

– Dr. Deb Putnam, Family Physician

"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"

Leslie Fryers, Nutrition Counselling & Workplace Wellness Client

"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angelknowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!

– Devon Crewe, Nutrition Counselling Client

"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."

– Adele Fox, Psychologist

"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"

– L.H, Nutrition Counselling Client

Testimonials displayed here have been condensed for length

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