Whether you’re looking to improve your own health and wellness, that of a family or friend or to enhance your wellness program at work, there are new and exciting trends to try! Here are the top 6 health and wellness trends in the summer of 2018: Cold Workout Classes Working out in studios with temperatures…
READ MOREWATCH the Facebook LIVE video from April 11 here: Employee productivity is one of the key factors businesses cite to improve profits and reduce costs. Studies repeatedly show that healthier, less stressed employees are more productive. Nutrition is one of the most important yet neglected components of health and safety initiatives and workplace wellness programs.…
READ MOREThere are some fascinating shifts in health, nutrition and wellness trends! Here are the top 10 health and wellness trends in the 1st quarter of 2018: Moringa Nutritionally dense super-plant moringa is a superfood contains nutrients like iron, vitamin A and protein. Green and often compared to spinach, moringa is added as an ingredient…
READ MORE2017 is nearly over… pretty soon we’ll be reading about the top wellness trends in 2018! Earlier this year I reported on the top food trends for 2017 – social consciousness, personalization and simplification. The wellness trends are fueled by millennials; researchers say for millennials, wellness is a daily, active pursuit, and one they are…
READ MOREHow to Save Time and Pack a Healthy Lunch for Work Struggling with the dreaded task of packing your lunch? Many of our clients that work outside the home want to eat a healthy lunch but struggle with feeling overwhelmed and juggling a busy schedule. If you are looking for time-saving tips when it…
READ MORENew Year’s Is A Good Time for Corporate Wellness Resolutions Prep your employees for healthy habits in the new year! The new year is right around the corner, and with Jan 1 comes a series of well-intentioned – and occasionally unrealistic – goals. Your employees have an interest in transforming their health, but they need…
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length