Watch 5 Easy Ways to Cook Fish 
Cooking fish doesn’t have to be complicated
It’s far too easy to feel intimiated by a piece of fish in a grocery store or at the farmer’s market. There are so many different types of fish, with different ways to cook them, you might feel tempted to just not even bother. Don’t despair – fish is actually really simple to cook, and can easily be fast enough for a busy weeknight meal. Check out this comprehensive, but simple video, showing some easy ideas to try out. We’ve also linked to some of our favourite recipes below. Pick up some fish this week and give one or more of these ideas a try.
Some more ideas for fish:
- Breaded Cajun Style Fish
- Deb’s Honey Garlic Salmon
- Ginger Lime Salmon Skewers
- Grilled Cilantro-Lime Red Snapper with Mangos
- Panko Crusted Salmon
And a sample of how one our team members preps fish quickly on a weeknight: Fish in a Flash
Brought to you by our friendly Registered Dietitian team at Health Stand Nutrition Consulting Inc. For more balanced living advice check out our RESOURCE MEGA BANK of nutrition articles, videos, healthy recipes, newsletters and meal planning kits here: www.healthstandnutrition.com/personal-nutrition/resource-mega-bank/
