Mexican Black Bean Breakfast Bake Print

by Andrea Holwegner | Dec 12, 2020

Serve this mexican breakfast casserole on its own, or wrap it in a tortilla for breakfast on the go!

Makes 8 servings

This delicious make-ahead Mexican Breakfast Casserole is a vegetarian twist on the traditional Christmas Morning “Wifesaver” breakfast and incorporates black beans and roasted red peppers. It can also make a quick and healthy Meatless Monday supper with leftovers for lunch. Provide salsa, guacamole and sour cream on the side. Leftovers can be wrapped in tortillas and either frozen or eaten during the week.

What You Need:

3 cups frozen hash browns1 cup frozen corn1 can black beans, rinsed1 jar roasted red peppers, diced (370 mL)1 small onion, diced and sauteed2 1/2 cups shredded cheese (we used mozzarella)8 eggs1 1/4 cup milk1 tsp garlic powder1/4 tsp cayenne pepperCilantro to garnish (optional)

How You Prepare Mexican Breakfast Casserole

Combine hash browns, corn, beans, peppers and sauteed onion in a greased 9 x 13 inch baking dish. Sprinke shredded cheese over the top. In a bowl, whisk together eggs, milk, garlic powder and cayenne. Pour over hashbrown mixture.

Cover and refrigerate overnight.

Bake uncovered at 350F for approximately 1 hour, or until a knife inserted in the center comes out clean.

Let stand 5 minutes before serving.

Nutritional Information

366 Calories

28.5 g Carbohydrates

20 g Protein

20 g Fat.

2.6 g Fibre

We hope you enjoy this Mexican Breakfast Bake Recipe! Let us know in the comments if you decide to give this a try.

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Mexican Black Bean Breakfast Bake Print

Serve this mexican breakfast casserole on its own, or wrap it in a tortilla for breakfast on the go!

What You Need:

How You Prepare Mexican Breakfast Casserole

Nutritional Information

Andrea Holwegner

About Andrea Holwegner

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