Spinach Pomegranate Salad Print
This colorful salad is loaded with phytochemicals for heart health, eye health, and cancer prevention.
What You Need:
6 cups or more washed fresh spinach leaves
Seeds from one pomegranate
1 tbsp. Toasted pine nuts
2 tbsp. olive oil
2 tbsp. red wine vinegar
1 tsp. maple syrup
1/2 tsp. dry mustard or Dijon mustard
1/2 tsp. oregano leaves
Salt and pepper to taste
How You Prepare:
1. In a small bowl/jar combine dressing ingredients and mix.
2. In a large bowl place the spinach, pomegranate seeds, and pine nuts.
3. Drizzle with dressing, toss salad, and serve immediately.
Carbohydrates 8 g
Protein 2 g
Fat 6 g
Dietary Fiber 2 g