Try our easy guacamole recipe and other variations! Looking for a recipe on how to make guacamole? We have a traditional easy guacamole recipe for you and some fun and tasty variations for your to try. Wondering if guacamole is healthy? You bet it is! Avocados contain heart healthy monounsaturated fats and are loaded…
READ MORETry this easy summer peach dessert! It’s tough to beat a fresh peach cobbler for a summer dessert! If it is too hot to turn on the oven you can also place this on the top rack of your BBQ and cook outside. Recipe from: www.myrecipes.com Makes 10 servings What You Need: …
READ MORETry these healthy BBQ ideas and make-and-take ideas for camping Looking for some new healthy BBQ recipes? We often don’t use our stove much in the summer as we love to grill and find our house can stay cool when the temperature is hot outside. If you love to barbecue or are looking for some…
READ MORERefreshing simple summer beverage with watermelon Freezing watermelon is an awesome refreshing addition to your smoothies or making homemade popsicles or this tasty simple watermelon slushie recipe. This recipe works great if you purchase a large watermelon and worry you won’t be able to eat it all fresh. (It also works great if you…
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length