Join my online course – it’s for YOU! Your plan, your way The Pursuit of Healthiness™ is a comprehensive self-study training program designed to help you eat well and still have a life. This is not just a course, it is a nutrition club with lifetime access to mentorship, support, and connections with other people…
READ MOREDynamite Crockpot Pepper Steak Recipe Back-to-school leaves families with hardly any time to prepare hearty, nutritious meals. This simple recipe is so easy to prepare. The crockpot does all of the hard work for you – set it and forget it! When you come home after a long day, a hot meal (without the fuss)…
READ MOREInternational Bowls – Thai Street Noodle Chicken Soup This isn’t the chicken noodle soup of your childhood. We’re kicking things up a notch with Thai spice and peanut butter – a dynamic flavour duo. More great recipes can be found at www.peanutbureau.ca. This recipe is sponsored by my client The Peanut Bureau of Canada Cooking…
READ MOREWhy clean eating is destined to fail and what to do instead How to ditch dieting, rock meal planning and move to your personal best weight (still eating foods you love) Click here to register for my free training Stick with me and I’ll walk you through how to create your plan, step-by-step. MASTER CLASS…
READ MOREHoney, charcoal, facial fitness and more top the list for food and fitness trends Self-care and taking charge of your health and wellness are important to achieve well-being in body and mind. These wellness trends are gaining popularity and advocates, and are taking over social media! Here are the top health and well-being trends in…
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length