March 16, 2013
Smooth Start Smoothies
Place the following ingredients into the blender and blend until smooth.
READ MOREBreakfast
March 16, 2013
Cranberry Muesli
Make this recipe the night before and you’ll have breakfast ready when you are!
READ MOREJanuary 3, 2013
Breakfast Fruit Sauce
This fruit sauce is great served on pancakes, waffles, French toast, or with yogurt/cottage cheese.
READ MOREJanuary 3, 2013
Brunch Casserole
This is a much lighter breakfast than a traditional quiche. Prepare this recipe the night before for a delicious weekend brunch. Re-heat leftovers for your lunch.
READ MOREOctober 5, 2012
Speedy Breakfasts for Back to School
Listen to my QR77 Radio Program here: Every Monday at 4:15pm on QR77 Radio join me and Angela Kokott host of Calgary Today with our segment “You are what you eat” to get the goods on healthy eating. If you missed my segments I will be archiving these audio discussions on my blog here.
READ MORESeptember 19, 2012
Breakfast Ideas for Busy People on the Go
Breakfast Ideas for Busy People on the Go Listen to my recent interview with CBC radio homestretch host Doug Dirks on breakfast ideas for busy people on the go: http://www.cbc.ca/player/Radio/Local+Shows/Alberta/ID/2276426356/
READ MORE