November 5, 2021
Pumpkin Pie Smoothie
This recipe combines one of the classic fall flavours of pumpkin spice into a delicious breakfast or snack option. It will surprise you how much it truly tastes like the filling of a pumpkin pie.
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October 15, 2021
Easy Coconut Macaroons Recipe
Looking for the best coconut macaroons recipe? This is it! This recipe freezes well and is also good for anyone that requires a gluten-free cookie option. Makes 24 cookies. Read on to learn how to make it and make sure to comment if you try it!
READ MOREJune 30, 2021
Red and White Canada Day Recipes
Sweet and Savoury Food Ideas for Canada Day Beyond buying red and white cupcakes or cookies, consider some more tasty food ideas this Canada Day that are delicious and nutritious. There are lots of ripe red fruits around you can take inspiration from – strawberries, raspberries, watermelon & cherries are all ripe to enjoy! …
READ MOREJune 14, 2021
Picnic Bento Box Ideas
Healthy eating for your summer adventures Looking for a fun way to enjoy healthy eating this spring or summer? We have some great bento boxes ideas you can eat on a road trip, at a backyard gathering with a few friends or family, or enjoy on a picnic or hike. What is a bento box? Bento boxes originated in Japan in the 12th century as a…
READ MOREMay 1, 2021
Streusel-Topped Rhubarb Muffins
Bake up a batch of these delicious rhubarb muffins for a treat Springtime always makes me think about rhubarb. Rhubarb is tart, delicious and found in many backyards – it’s also a great source of fiber and Vitamin K. With Mother’s Day around the corner, pheraps a mom in your life would enjoy these…
READ MOREMarch 6, 2021
Chocolate Peanut Butter Banana Smoothie
You can’t beat the combination of flavours in this simple, nutritious smoothie perfect for breakfast or a snack If you love the classic combination of peanut butter and chocolate (perhaps in cup form?) then you are going to love this quick and delicious smoothie. We like to enjoy it for a quick breakfast or leave the…
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