Reviewing 10 of our favorite Dietitian healthy food recipes this year Since our Registered Dietitian team shares healthy food recipes every week on our nutrition and balanced living blog and in our weekly newsletter we had MANY recipes to choose from! Here is a list of some of our all time favorites to help you…
READ MOREHealthy Meal Sized Salad Recipe You are going to love this spinach mandarin salad recipe with chicken. Its a rich source of iron and folate and makes a great meal-sized salad. Be sure to make extra and bring some for lunch the next day (it also tastes great eaten in a wrap). Makes 6 Servings…
READ MORETired of complicated dinners and overheated kitchens? These easy backyard summer meals are fresh, flavourful, and come together with minimal effort—perfect for laid-back evenings and sunny weekends. Read on for simple recipes and smart tips that make summer cooking a total breeze!
READ MOREHealthy Summer Fish Recipe for the Grill! This is a simple fresh recipe that is perfect for a summer barbecue! Serve with a large tossed green salad and whole grain garlic toast or rice to complete the meal. Makes 4 servings What You Need: 4 red snapper fish fillets (about 5 ounces each) or any…
READ MORECalgary Dietitian Lean Yummy Burger Recipe! Looking for a different style of burgers? Your taste buds will sing when you try these amazing lean pork burgers! Used with permission from www.putporkonyourfork.com. Makes 4 Burgers What you need: 1 lb (500 g) lean ground Canadian Pork 1 egg, beaten 1/4 cup (50 ml) bread crumbs 1…
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Testimonials displayed here have been condensed for length