Green Bean and Potato Salad Recipe This dish is done within 45 minutes, and is a lighter option than a traditional creamy potato salad. Makes 6 servings. What you need: 1 1/2 pounds red potatoes 3/4 pound fresh green beans, ends trimmed 1/4 cup chopped fresh basil 1 small red onion, chopped salt and pepper…
READ MORENothing says lazy Saturday morning like a pancake breakfast. We also love to enjoy pancakes for supper on Shrove Tuesday, the traditional day before Lent starts – also known as Mardi Gras. Historically, this is a day to use up fatty foods, and have a day of indulgence. Mardi Gras literally translates to Fat Tuesday,…
READ MORE16 Top Health Stand Nutrition Recipes from 2016 A quick round up of some of our top recipes from this last year. From salads, dips, and breakfasts, to simple main course meals that are perfect for busy households, we’ve got some delicious options for you. Blueberry Pecan Baked Oatmeal Cups – a favourite recipe…
READ MOREWhat tastes more like fall than pumpkin, apples, and spices? This quick to put together recipe is so very Fall-tasting, and is delicious warm, or cold. Top with whipped cream, or granola, or just eat plain. It’s also a fantastic dairy-free addition to a fall or winter meal. It’s texture is similar to a pie,…
READ MOREThis article originally appeared on Faithfull Eating It’s 6am. You rise from your bed well rested and bright eyed ready for the day ahead. You have plenty of time to prepare your gourmet balanced breakfast as you brew your coffee and listen to your favourite tunes. As you watch the sunrise out on…
READ MORE
"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length