16 Fabulous Recipes from 2016

top 16 recipes of 201616 Top Health Stand Nutrition Recipes from 2016

A quick round up of some of our top recipes from this last year. From salads, dips, and breakfasts, to simple main course meals that are perfect for busy households, we’ve got some delicious options for you.

 

  1. Blueberry Pecan Baked Oatmeal Cups – a favourite recipe we have been sharing with clients this year
  2. Easy Slow Cooker Whole Chicken – need chicken for another dish this week? Make this recipe, to cook once, eat twice
  3. Chopped Chef Salad – or use the chicken from your slow cooker in this recipe instead of the turkey!
  4. Grilled Chickpeas with Kale and Red Peppers – this vegetarian meal is a great main course, or side dish, for bbq season – which doesn’t have to only be summer time
  5. Katherine’s Corn Salsa
  6. Kale Walnut Pesto
  7. Avocado Tomato Feta Dip – these last three recipes make great dips, or toppings for pasta or burgers
  8. Thai Flank Steak Kebobs  – lime, chili, and peanut marinade
  9. Quinoa Breakfast Parfaits – a favourite of Andrea, and her son for delicious and beautiful starts to the morning
  10. Deb’s Amazing Meatloaf – full out comfort food here
  11. Easy Black Bean Quesadillas – fast, meat-free supper option for busy nights
  12. Slow Cooker Thai Chicken Thighs – another fast meal, but prepared earlier in the day
  13. Deb’s Quick and Delicious Chicken Bake
  14. Pumpkin Apple Custard – this tastes like Fall in a bite!
  15. Broccoli, Cranberry, and Toasted Almond Salad – our most recent recipe, a great tasting salad with lots of crunch

Success Stories

"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"

– Anne Marie Shutt, Nutrition Counselling Client

"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."

– Dr. Deb Putnam, Family Physician

"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"

Leslie Fryers, Nutrition Counselling & Workplace Wellness Client

"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angelknowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!

– Devon Crewe, Nutrition Counselling Client

"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."

– Adele Fox, Psychologist

"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"

– L.H, Nutrition Counselling Client

Testimonials displayed here have been condensed for length

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