March 21, 2025
Air Fryer Fish Tacos Topped with Zesty Dill Salad Recipe
Wanting an interesting way to eat fish and have an air fryer? Try this tasty weeknight option that includes a delicious zesty dill salad.
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March 7, 2025
Rosemary Roasted Beets Recipe
Enjoy this mouth-watering Roasted Beets Recipe, which is perfect as a side dish or for adding flavour to salads, burgers, or roasted dishes. Grab the step-by-step dietitian-approved recipe, here!
READ MOREMarch 3, 2025
Mindful Eating: How We Eat Is As Important As What We Eat
March is nutrition month and we are highlighting how you eat is as important as what you eat. Keep reading to find out why mindful eating, family meals and sharing food skills are KEY for healthy living.
READ MOREFebruary 28, 2025
Spinach Feta Pasta
Looking for a simple, comforting meal that’s packed with flavour? This vegetarian spinach feta pasta is perfect for a speedy weekday supper meal.
READ MOREFebruary 14, 2025
Chicken Marbella Recipe
Looking for a flavorful dish that’s both savory and sweet? This Chicken Marbella recipe brings together tender chicken thighs, tangy olives, briny capers, and the natural sweetness of prunes and dried figs for a perfect balance of flavors.
READ MOREFebruary 10, 2025
Winter Recipe Revival: Super Simple Supper Ideas
During the winter, it can be tough to find the motivation to cook, but these easy, nutrient-packed recipes including 15 minute meals, bowls, and one pan wonders will bring flavor and inspiration back to your kitchen.
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