Vegetarian Pad Thai-Inspired Zoodles Recipe Sponsored recipe from The Peanut Bureau A twist on a favourite, this vegetarian Pad Thai will have your mouth watering. Zucchini noodles (or zoodles) replace the traditional rice noodles for a meal that’s loaded with nutrients and protein power. More great recipes can be found at www.peanutbureau.ca Prep time: 30…
READ MOREChickpea, Sweet Potato and Spinach Roti Recipe Sponsored recipe by: Peanut Bureau of Canada Quick, healthy and filled with protein, this veggie-packed roti is the perfect combination of flavours with just a hint of spice. This versatile meatless meal can be served wrap-style for lunch, or served atop rice or naan. More great recipes can…
READ MORECranberry, Broccoli and Toasted Almond Salad Recipe This quick and easy salad is a simple add on to a meal, and travels well for a potluck dish, or a holiday meal. Ingredients: 4 cups bite sized broccoli pieces 1/4 cup thinly sliced onion (red is delicious) 1/2 cup of dried cranberries 1/2 cup chopped, toasted…
READ MORENUTTY CANUCK FAVOURITES post sponsored by the Peanut Bureau High-fibre lentils and protein-packed peanuts make this salad a great choice for your taste buds and your health. Make this recipe your own by adding in other seasonal fruits and vegetables, or a sprinkling of crumbled feta cheese. More great recipes can be found at www.peanutbureau.ca. …
READ MOREThis simple vegetarian quesadilla is a tasty option for a fast weekday supper meal. Loaded with good nutrition and plenty of fibre, black bean quesadillas are a favorite “Meatless Monday” supper and work great as leftovers for your lunch.
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Makes 4 servings
Time: About 30 minutes
Serve with fresh chopped tomato cilantro salsa and topped with a dollop of sour cream mixed with a splash of fresh squeezed lemon or lime.
Recipe adapted from Mark Bittman, How to Cook Everything
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